[MaCK] sir.
Moo!!!   Anchorage, Alaska, United States
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[MaCK] sir. 5 Nov, 2011 @ 4:19am 
oh crap didnt know there was this thing, lol
Gilgamesh 1 Feb, 2011 @ 10:11pm 
http://www.youtube.com/watch?v=nnP1lSGhR-A

I am in the camo shorts. The vidoes doesn't start until I am almost done with my first 21 Thrusters.

http://www.youtube.com/watch?v=8TXvdcQGucM

This video from one of the WODs at a CF Competition a few weeks ago:
5 Rounds of:
Ground to Overhead 2x @ 205#
Double Unders (50-40-30-20-10)

3:26
Laz 25 Jun, 2010 @ 9:32pm 
hi5
[MaCK] 4•Kristen•20 30 Jun, 2009 @ 8:49pm 
Goooooomba