[MaCK] sir.
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[MaCK] sir. 5 nov 2011 om 4:19 
oh crap didnt know there was this thing, lol
Gilgamesh 1 feb 2011 om 22:11 
http://www.youtube.com/watch?v=nnP1lSGhR-A

I am in the camo shorts. The vidoes doesn't start until I am almost done with my first 21 Thrusters.

http://www.youtube.com/watch?v=8TXvdcQGucM

This video from one of the WODs at a CF Competition a few weeks ago:
5 Rounds of:
Ground to Overhead 2x @ 205#
Double Unders (50-40-30-20-10)

3:26
Laz 25 jun 2010 om 21:32 
hi5
[MaCK] 4•Kristen•20 30 jun 2009 om 20:49 
Goooooomba