big bricks
 
 
smelly boy
正在線上
itsdemo 7 月 21 日 下午 7:12 
Currently Offline
Last Online 46 hrs, 0 mins ago
big bricks 2023 年 5 月 9 日 上午 7:21 
i do not nee help it is not ana ddiction it is a hoby
Murphy 2023 年 5 月 9 日 上午 7:19 
:missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing::missing:
Robert 2023 年 5 月 9 日 上午 4:02 
When you feel like you might gamble again, or if you do gamble again, helpful strategies include:

Talking to your support person.

Writing your feelings and actions in your gambling diary. If you gambled, look at what happened and see if you can spot ways of stopping it next time. Look for the positives too. Did cash limits help? Did you find it easier to talk about it instead of lying about it? These are big steps forward. Next time it will be easier to cope.

Practise relaxation.
Robert 2023 年 5 月 9 日 上午 4:01 
itsdemo 2023 年 2 月 18 日 上午 4:38 
ander mueler meester