The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

I sent an angel to watch over you last night, but it came back and I asked,"why?"...​The angel said,"angels don't watch over angels!" Twenty angels are in your world. Ten of them are sleeping, nine of them are playing and one is reading this message. God has seen you struggling with some things and god says its over. A blessing is coming your way. If you believe in god send this to 14 friends including me, if I don't get it back I guess I'm not one of them. As soon as you get 5 replies, someone you love will quietly surprise you... Not joking. Pass this message on. Please don't ignore it. You are being tested and god is going to fix two big things tonight in your favor. If you believe in god drop everything and pass it on TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. DON'T BREAK THIS. SEND THIS TO 14 FRIENDS IN 10 MINUTES IT'S NOT THAT HARD. WHOEVER SENT THIS TO YOU MUST CARE

thanks

This took so bloody long, I hope you enjoy the effort.

Step1: Highlight the numbers
Step2: Ctrl and F
Step3: Put 9 in
Step4: Enjoy

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