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Delicious, quick, affordable, and healthy: those are the qualities I look for when I'm planning my diet. That's why I like incorporating meatballs into my weekly meal prep. Not only can I make them using different meats, but I can pack in a lot of delicious protein at a small cost with little hassle. Add your carb source and veggies, and you've got a certified muscle-building meal without breaking the bank.
Ingredients
FOR MEATBALLS:
6 oz lean ground beef
1/2 cup shredded raw spinach
1/4 cup diced red onion
1 tbsp minced garlic
1/2 tbsp cumin
Sea salt and pepper, to taste
FOR PASTA:
2 oz wheat spinach pasta
1/8 cup marinara (natural and low sodium)
1 1/2 cup raw spinach
5 cherry tomatoes
1 tbsp low fat parmesan cheese