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翻訳の問題を報告
Personally speaking, I quit porn by adopting a multi-faceted women-hatred lifestyle. My misogyny is now so powerful that the idea of a dumb ♥♥♥♥ getting me horny without my consent is physically repulsive to me. I channel the hatred I have for ♥♥♥♥♥ into a hatred of porn, which I see as a way for a ♥♥♥♥ to control me.
Once I started seeing it that way, it was easier to overcome.
Another change of perspective that helped me was the realization that spending so much time touching your ♥♥♥♥ is actually really ♥♥♥♥♥♥♥ homosexual. Handling your ♥♥♥♥ is handling A ♥♥♥♥. Playing with your penis is playing with A penis. I'm not a ♥♥♥, so I decided I was going to stop playing with my own ♥♥♥♥♥♥♥ penis so often like I was a ♥♥♥.
So basically you need to hate women more and be less gay.