Try not to swallow too much air. Do not talk and eat at the same time, sit down to eat (sitting upright and not slumped over), reduce the amount of fizzy drinks you consume, stop chewing gum and chew with your mouth closed so that you're not taking in excess air.

Today, two years later, I am an activist, a jammer, a vegetarian, a dissident detective, an info warrior, and a guerrilla artist. I ride a bicycle everywhere. I shut off my TV.

I no longer buy things I don't need and I built this web site. It is dedicated to resisting war, injustice, inequality and empire through art, creativity, humor, fun, learning, mischief and disobedience. It is part of the growing rebellion!