It's okay; public speaking can be a tricky thing to build up to. It comes naturally for some of us, but for others, it takes time. Using the mic in-game could become a reality if you have conviction in what you believe in! Trust the process, mate, you can do it!

A lack of self-confidence comes in many shapes and forms, and learning how to build confidence is an ongoing project for most of us – we are all a work in progress! Here’s some tips that you can use to learn how to build self-confidence.

How to be more confident:
- Make lists of your achievements, and things in your life that you are proud of.
- Acknowledge your personal strengths and talents, and remind yourself of them often.
- Set realistic goals for yourself.
- Practice positive self-talk.
- Make time for your hobbies, and try out some new things to find out what you are passionate about.
- Talk to a counsellor or mental health professional to learn self-management strategies that can help build confidence and self-esteem.

-REP AGRY

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