Jeff Sexaliere here, Athlean-Sex.com . Guys, I've said it time and time again; if you want to look like an athlete, you've got train like an athlete. At Athlean-Sex, we've put the science back into strength to give YOU GUYS the best results. Head over now, to Athlean-Sex.com to pick up our 12 week strength program that'll have you training like an athlete to build fat AND burn muscle at the same time!


Monitor: The 1080p IPS display on my Dell E5470 + Benq VA 60hz 1080p monitor with full HDMI capability -> Kogan 24" 1080p 144hz VA Monitor (rebranded Viotek GN24C) -> Pixio PX7
Headphones: Sennheiser HD 589s
Mouse: Logitech G502 -> Razer Deathadder Elite -> Razer Basilisk Ultimate
Mouse mat: Logitech G240 Kogan 80x30cm RGB Mouse Pad
Keyboard: Kogan Mechanical Keyboard (Outemu Brown switches) Custom Keyboard (XDA PBT keycaps on C3 Equalz Tangerine V2 62g linear switches lubed and filmed, ID75 ortholinear pcb and aluminium plate, acrylic tofu 60 with silicone dampener)
Microphone: Studio Projects B1
Audio interface: Scarlet 2I2
Water bottle: smash consumption 1L bottle (item #27961) Mightyape Insulated Stainless Steel Bottle 750ml
Table top: IKEA Hissmon
Table legs: 2x IKEA Adils
Table drawer: IKEA Alex
Chair: IKEA Langfjall
Shelves: IKEA Ekby 2x
Noticeboard: IKEA Kludd
Fake pot plant: D Meadow Flower Glass Pot (61541726)

Case: White NZXT H400 Black NZXT H1 with Artesianbuilds custom walnut vented front panel
CPU: Ryzen 5 2600 (oc'd to 3.9ghz @ 1.225v) i5 10600k (4.9ghz @ 1.275v)
CPU Cooler: AMD Wraith Stealth -> AMD Wraith Prism -> NZXT 140mm AIO with Noctua NF-A14
Mobo: AsRock Steel Legend b450m AsRock z490I Phantom Gaming 4
RAM: White Crucial Ballistix Sport LT 2x8gb 3000mhz CL15 (oc'd to 3400mhz CL16) Patriot Viper Gaming RGB 2x8gb 4133mhz CL19 (oc'd to 4200mhz CL17)
GPU: Gigabyte RX 560 OC -> Gigabyte RX 5700XT -> PNY REVEL EPIC-X 3070 (oc'd to 2000mhz core clock, +1000mhz memory clock @1.025V
PSU: Corsair CX750M NZXT 650W SFX-L Gold Plus
Network card: TP-Link Archer T6E
Case fans: 2 Additional White corsair SP120s 3x Noctua NF-A4X20
SSD: Samsung 860 QVO 1TB Crucial P1 NVME 500GB

yes, I am looking for sponsorships