Updated guidelines 2022

https://www.ahajournals.org/doi/10.1161/STR.0000000000000407

tldr; lifestyle modifications are imparative in both the primary and secondary prevention of strokes. Individuals should be encouraged to increase physical activity and 'health dieting' as well as work towards smoking cessation and alcohol restriction if applicable. All of these recommendations are from the American Heart Association and is not the work of myself.