The Escapists

The Escapists

26 ratings
How to get the most strength out of your workouts (How to get to 100 fast!)
By Majesty
I was inspired by a dj to write this guide. This is the workout routine i use to get to 100 strength quickly
   
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Pushing it to the limit
The hardest part of building up that strength is determination
So i just tell myself these things when i workout:

You smart
You very smart


Even though everyone else in the prison thinks im weak i just tell myself:

I appriciate you

By the 2nd rep i feel weak, i can barely press, my stamina is over 103% but do you know what i do?
I tell myself


Another one
Another one
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Im panting but my strength keeps going up so i tell myself

Another one
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I should be at evening roll call but i do

Another one
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My heat is at 90% but i tell myself

Another one
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Im at 97 strength and i think thats good enough but something inside of me screams

Another one
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Im in the middle of a lockdown with 103% stamina I havent eaten all day,I lost my job, and I never went to the bathroom but im at 99 strength so i tell my self ONE MORE THING

Another one
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Conclusion
Just tell yourself these things and your strength will reach 100
Just remember when you tell your friends about this guide tell
Another one
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21 Comments
[Blank] 9 Jul, 2018 @ 6:19pm 
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
Monarch 24 Aug, 2017 @ 6:00pm 
ILIFT THE NEW APPLE INVENTION ITS A WEIGHT BUT I LOOKS LIKE A IPHONE!11111!!!11
Super Earth Liberator Mao 9 Apr, 2016 @ 1:57pm 
another one down
another one down
ANOTHER ONE BITES THE DUST
another one down
another one down
AND ANOTHER ONE BITES THE DUST!
Aaron 8 Apr, 2016 @ 11:22am 
another one
another one
another one
another one!
ANOTHER one
ANOTHER ONE
ANOTHER ONE!!!
ANOOOTHHERRR ONE!!!!!!!!!
ERRRRGGGHHH ANOTHER ONE GOD DAMN IT.
Woah calm dafuq down.
Molo 8 Apr, 2016 @ 3:54am 
khaled is coming
Feriy 6 Apr, 2016 @ 5:24pm 
another one
another one
another one
and so on.
4kahzz 4 Apr, 2016 @ 4:51pm 
I just kept doing it while eating noodles,what u did was a little extra
Adrian 2 Apr, 2016 @ 10:41pm 
XD
gambongaming 1 Apr, 2016 @ 6:51am 
Another one
greetings, girthlings 7 Feb, 2016 @ 8:24pm 
Really helped, im at 100% strength now! :D