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The Final 6 Stage of Post-Awareness
Автор: meshlg
The culmination of mindfulness leads to the sixth and final stage of awareness. It is here that the art of being present and attuned reaches its zenith, and a profound transformation of consciousness takes place.


In this stage there is an immersion into the very essence of existence, transcending ordinary perception and touching the sublime.
   
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Each stage of mindfulness brings you closer to the highest stage of Awareness
Stage 1: Initiating Awareness

The journey to the final stage of mindfulness begins with initiation. Realizing the importance of being fully present in each moment and embarking on a path of self-exploration. Filling your attention to your thoughts, emotions, bodily sensations and the world around you, which contributes to a sense of heightened awareness.


Stage 2: Deepening Self-Awareness

As mindfulness develops, there is a transition to the second stage, the stage of deepening self-awareness. Here one delves deeper into the inner world, observing the complex workings of the mind with increasing clarity. This stage develops a non-judgmental attitude toward thoughts and feelings, allowing them to arise and disappear without attachment.


Stage 3: Cultivating Present-Moment Resilience

In the third stage, resilience to the present moment is developed. One begins to release the craving for regrets about the past and worries about the future by focusing on the present and the now. This stage develops an attitude of equanimity, where the fluctuations of life experience are met with an open heart and a calm mind.


Stage 4: Embracing Impermanence

In the fourth stage, awareness deepens further as the concept of impermanence is introduced. There is a realization that all things-thoughts, feelings, and circumstances-are in a state of constant change. This stage involves recognizing impermanence as a fundamental aspect of existence and accepting it as a catalyst for growth and transformation.


Stage 5: Integrating Acceptance

As progress is made, there is a transition to the fifth stage, characterized by the integration of acceptance. Here there is not only an understanding of impermanence intellectually, but also an education into deep emotional acceptance. This stage involves giving up resistance and accepting the inherent uncertainty of life with compassion and mercy.


Stage 6: The Inevitable Acceptance of the Inevitable

The final stage represents the pinnacle of mindfulness practice. In this stage, deep realizations - the inevitable acceptance of the inevitable - are achieved. They accept change and impermanence as an integral part of the experience, moving beyond mere understanding and embodying this wisdom in life. At this stage, there is a profound sense of liberation when fear of the unknown is replaced by an unwavering trust in the natural flow of existence.

Коментарів: 14
akuzi 15 листоп. о 15:05 
:iloveu:
b3z t3b9 mn3 t4k x0lodn0 812 19 жовт. о 14:42 
𝘱𝘭𝘦𝘢𝘴𝘦 𝘳𝘢𝘵𝘦 𝘮𝘺 𝘯𝘦𝘸 𝘨𝘶𝘪𝘥𝘦 𝘢𝘯𝘥 𝘧𝘰𝘭𝘭𝘰𝘸 𝘮𝘦 :spheart::mgh_17:
𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶
143 on my neck 11 груд. 2023 о 21:45 
⠀ ^ ˶˶˶˶ ^
⠀( = • . •=)
⠀/ っ :dungeons_heart:
Forever 9 листоп. 2023 о 2:05 
:okey:
Lady Plutìa♡ 4 листоп. 2023 о 2:08 
:a_date:
1 жовт. 2023 о 4:09 
𝙍𝙖𝙩𝙚𝙙&𝙁𝙖𝙫𝙚𝙙:okey:
𝙈𝙮 𝘼𝙧𝙩𝙬𝙤𝙧𝙠
𝙈𝙮 𝙡𝙖𝙨𝙩 𝙜𝙪𝙞𝙙𝙚
𝙈𝙮 𝙜𝙧𝙤𝙪𝙥
:APTrose:𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙢𝙮 𝙛𝙧𝙞𝙚𝙣𝙙. 𝙔𝙤𝙪𝙧 𝙝𝙚𝙡𝙥 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙚𝙨 𝙢𝙚 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙢𝙤𝙧𝙚 𝙘𝙤𝙣𝙩𝙚𝙣𝙩:APTrose:
@dana187_official 30 верес. 2023 о 23:40 
< 3
Melon1e 21 верес. 2023 о 16:21 
Mundy 27 серп. 2023 о 22:36 
put it on a horror game or something like endoparasitic
meshlg  [автор] 27 серп. 2023 о 22:19 
well agree. but I don't even know what game it could be related to ...