I get crashes if i use MSI Afterburner while playing some games, and with Fifa 23 to. I would suggest disabling or closing your overclock software.

I use a Nvidia MSI 970. I can access my GPU settings from NVIDA Control Panel on my taskbar as a shortcut or by searching for the program.

These settings are universal and superseed any settings you have in your games. You can improve graphics by increasing settings in the program.

In this instance we shall turn on Vertical Sync and change the setting to On.

You can also set your Max/desired FPS as well from a setting further up the page. I set to 75FPS as this matches my monitor's refresh rate.

I average 60-75FPS during gameplay but can drop to 30FPS during match openings.

My system meets the game's system requirements but my hardware is generations older. I set my settings to low as med can get choppy during cutscenes. Test these settings untill you get good performance for your rig.

Set the frame rate setting to No Limit To fps. This gives full control of the setting over to your GPU's settings instead.