So you want get Dark Souls fit?

1. Did you just die? Punish your failure by doing 10 squats

2. Died to a Boss? Learn from your failure by doing 5 sit-ups along with step 1.

3. Fell off a ledge? Improve your eyesight by placing yourself in the front leaning rest position for 30 seconds along with step 1.

4. Died to an invader? Git Gud by doing 5 push ups and punish yourself further with step 1.

5. Failed to collect your souls after death? Do 10 jumping jacks along with repeating step 1 too as a reminder of failure.

6. For every NG+ double each step.


Complete these 5 steps to learn from your failures and git gud while also gaining a level in both Vigor and Endurance.