You have power over your mind - not outside events. Realize this, and you will find strength

No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

I came, I saw, I conquered

-noforcemaccel -noforcemspd -noforcemparms -freq 240 -refresh 240 -high -nofbo -nomsaa -full

-tickrate 128 +fps_max 0 -novid -nojoy -high -refresh 240 -fullscreen

bind "shift" "+speed;r_cleardecals";
bind "w" "+forward;r_cleardecals";
bind "a" "+moveleft;r_cleardecals";
bind "d" "+moveright;r_cleardecals";
bind "s" "+back;r_cleardecals";
bind "MOUSE1" "+attack;r_cleardecals";
bind "TAB" "+score;r_cleardecals"