+rep draugauju tik del to nes man uz tai moka

-rep joris net geriau zaidzia

To help make sure you stay healthy, it is important to eat unsaturated fats in small amounts as part of a balanced diet.

When eaten in large amounts, all fats, including healthy fats, can contribute to weight gain. Fat is higher in energy (kilojoules) than any other nutrient and so eating less fat overall is likely to help with weight loss.

Eating less saturated and trans fats may help lower your risk of heart disease.

+rep

___________________________######_________
___________________________######_________
____________________________####__________
_____________________________##___________
___________________________######_________
__________________________#######_________
__####__________________#########_________
_######________________###_######_________
_######_______________###__######_________
__####_______________###___ ######_________
_____##################____ ######_________
_____##################+REP######________
______#################____######_________
_______###_______#####_____######_________
______###_______#####______######_________
_____###________#####______######_________
#######_________##########_##############__
___________________________________________

+rep GODAS