This my only account,anyone else claming to be me are tyring to scam you.

sv_cheats 1;sv_infinite_ammo 1;sv_grenade_trajectory 1;mp_maxmoney 65535;mp_startmoney 65535;mp_afterroundmoney 65535;mp_buytime 60000;mp_buy_anywhere 1;mp_roundtime_defuse 60;mp_restartgame 1

viewmodel_fov 68;
viewmodel_offset_x 2.5;
viewmodel_offset_y 3;
viewmodel_offset_z -1.5;
viewmodel_presetpos 3;

alias "+jumpaction" "+jump;"
alias "+throwaction" "-attack; -attack2"
alias "-jumpaction" "-jump"
bind mouse4 "+jumpaction;+throwaction;"
bind "space" "+jumpthrow"

bind "v" "+jump;-attack;-attack2;-jump"

alias "+fw" "demo_timescale 3" alias "-fw" "demo_timescale 1" alias "+fw2" "demo_timescale 10" alias "-fw2" "demo_timescale 1" alias "+xray" "spec_show_xray 0" alias "-xray" "spec_show_xray 1"
bind "F5" "+fw"
bind "F6" "+fw2"
bind "F7" "demo_pause"
bind "F8" "demo_resume"
bind "F9" "+xray"

Training session
Skeet shooting 20 minutes (YPRAC)
45-70 minutes dm (warm-up)
10 -15 minutes surf or b-hop
10-20 minutes clamp training
3.5k bots (750 taps 750 burst 500 flicks+ in motion)
Yprac prefire 3 times until you pass