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You cannot, day after day, act contrary to what you feel without health consequences; crucify yourself in front of what you don’t like, rejoice in what brings misfortune. Our nervous system is not an empty phrase, not a fiction. She is a physical body made of fibers. Our soul takes up space and fits into us like teeth in our mouth. She cannot be raped endlessly with impunity.

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When, due to circumstances, the balance of the spirit is disturbed, restore your composure as quickly as possible and do not remain in a depressed mood for too long, otherwise nothing can be done to help you. The habit of restoring harmony will improve you.

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It is only his thoughts that make a person unhappy or happy, not external circumstances. By controlling his thoughts, he controls his happiness.

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