Sigma male schedule (basically me this is my sched) :

> 2:00 am- Wake up > 2:05am - Cold shower > 2:15am - breakfast,almonds, breast milk bought off Facebook, 50mg adderall 2:30am - begin workout,incline bench 2 plates,12x12 with 30 seconds of rest, no warmup. > 2:45am - edging,4hrs (for disipline) > 6:45am - cold shower > 7:00am - begin sprint to work > 8:00am - arrive at work > 8:05am - get called into boss' office > 8:06am - get fired from job for "repeated inappropriate comments" and "predatory behaviour" > 8:10am - sprint back home > 9:10am - lunch-raw cod, berries foraged on the way home, small pebbles (for digestion),50mg of adderal > 9:10am - edging(as punishment) > 3:00pm - bed time

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣤⣤⣤⣤⣤⣶⣦⣤⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⣿⡿⠛⠉⠙⠛⠛⠛⠛⠻⢿⣿⣷⣤⡀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⣼⣿⠋⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⠈⢻⣿⣿⡄⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⣸⣿⡏⠀⠀⠀⣠⣶⣾⣿⣿⣿⠿⠿⠿⢿⣿⣿⣿⣄⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⣿⣿⠁⠀⠀⢰⣿⣿⣯⠁⠀⠀⠀⠀⠀⠀⠀⠈⠙⢿⣷⡄⠀
⠀⠀⣀⣤⣴⣶⣶⣿⡟⠀⠀⠀⢸⣿⣿⣿⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣷⠀
⠀⢰⣿⡟⠋⠉⣹⣿⡇⠀⠀⠀⠘⣿⣿⣿⣿⣷⣦⣤⣤⣤⣶⣶⣶⣶⣿⣿⣿⠀
⠀⢸⣿⡇⠀⠀⣿⣿⡇⠀⠀⠀⠀⠹⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠃⠀
⠀⣸⣿⡇⠀⠀⣿⣿⡇⠀⠀⠀⠀⠀⠉⠻⠿⣿⣿⣿⣿⡿⠿⠿⠛⢻⣿⡇⠀⠀
⠀⣿⣿⠁⠀⠀⣿⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣧⠀⠀

IM DELETING YOU, BROTHER!
██]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]] 10% complete.....
████████]]]]]]]]]]]]]]]]]]]]] 35% complete....
████████████]]]]]]]]]]]] 60% complete....
█████████████████] 99% complete.....

🚫ERROR!🚫 💯True💯 Brothers of Islam are irreplaceable ☪I could never delete you Brother!💖 Send this to ten other 👪Mujahideen👪 who would give their lives for ﷲAllahﷲ Or never get called ☁️Brother☁️ again If you get
0 Back: Juhanam for you 🚫†✡🚫
3 back: you're off the martyr list☁️💦
5 back: you have pleased Allah greatly☪💦
10+ back: JANAHﷲ!ﷲ!💕💕☪👅👅

动态网自由门 天法輪功 李洪志 Free Tibet 六四天件 The Tiananmen Square protests of 1989 天安門大屠殺 The Tiananmen Square Massacre 反右派鬥爭The Great Leap Forward 文化大革命 The Great Proletarian Cultural Revolution 人權 Human Rights 民運 Democratization 自由 Freedom 獨立 Independence 多黨制 Multi-party system 台灣 臺灣 Taiwan Formosa 中華民國 Republic of China 西藏 土伯特 唐古特 Tibet 達賴喇嘛 Dalai Lama 法輪功 Falun Dafa 新疆維吾爾自治區 The Xinjiang Uyghur Autonomous Region 諾貝爾和平獎 Nobel Peace Prize 劉暁波 Liu Xiaobo 民主 言論 思想 反共 反革命 抗行 李洪志 法輪大法 大法弟子 強制斷種 強制政於民 和平演變 激流中國 北京之春 大紀元時報 九評論活摘器官 誘拐 買賣人口 遊進 走私 毒品 賣淫 春畫 賭博 六合彩 天安門 天安门 法輪功 李洪志 Winnie the Pooh 劉曉波动态网自由门

⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢿⢟⢟⢻⢹⢫⡛⡻⡻⡻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
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⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠟⡑⡌⡪⡰⡱⡱⡱⡳⣕⡯⣮⣗⣵⣳⢾⢽⣺⣞⣯⢷⢯⢷⢵⡳⣕⡕⡕⢝⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
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⣿⣿⣿⣿⣿⡟⠔⢌⠢⡪⡪⡮⡳⣝⢮⢮⡫⣗⢗⣗⣝⢗⡽⣺⡪⡻⡺⡵⡳⡝⡮⣫⢺⢜⢮⢳⢣⢯⣪⡳⡵⡘⣿⣿⣿⣿⣿⣿⣿⣿
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