siemano
dodaj do znaj prosze, mam pytanie
nwm dlaczego nie moge dodac z maina

Ready to take on the world?

spoko morda
dodaj do znaj, mam pytanie

hi, can you send me friend request? i cant add you, idk why

hey, i cant send you friend request, so can you add me please? its urgent

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.