minion sweep

Are you still taking laundry request?

hey its me obama

if someone can read this message, send Obama

my profile is being sexually violated

I have a hard time practicing compassion. Maybe there are some practical techniques.
i was thinking, do you like the smell of your own fart? I surely love mine very much. Earlier today, i was trapped in an elevator where someone farted and the smell and magnitude was extreme.
I tried to trick my mind into thinking it was my fart so that i would not be bothered. It didnt work but maybe it takes practice like Metta meditation.
It really is the same thing, just tricking your brain that other people are not separate from you.
Other peoples' fart is my fart too.