Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.
1. https://www.youtube.com/watch?v=LvreRLglIBg
2. https://www.youtube.com/watch?v=tGPBdVSFFow
3. https://www.youtube.com/watch?v=0Y_iw9MuMrU