The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

This is probably the worst thing I've ever seen. 100 years from now when I'm dying on a hospital bed and I'm asked what my biggest regret was it will be that I turned on my internet and scrolled through the internet on that fateful day... I will never be able to recover from this. No amount of therapy will save me. No amount of prescription pills will let me recover. I am a shell. This memory is so bad my brain is physically rejecting it and now I have a headache every time I think about it. Why did you post this, thinking it was a good idea? You've permanently ruined my life because of this, I hope you're happy. I hope that one day this gets branded as a war crime and you get hauled off to prison, never to see the light of day again. The fact that you're already not in a psych ward for insanity is so baffling I have lost all faith in every kind of justice system.

what does the fox say

⣴⡿⠶⠀⠀⠀⣦⣀⣴⠀⠀⠀⠀
⣿⡄⠀⠀⣠⣾⠛⣿⠛⣷⠀⠿⣦
⠙⣷⣦⣾⣿⣿⣿⣿⣿⠟⠀⣴⣿
⠀⣸⣿⣿⣿⣿⣿⣿⣿⣾⠿⠋⠁
⠀⣿⣿⣿⠿⡿⣿⣿⡿⠀⠀⠀⠀
⢸⣿⡋⠀⠀⠀⢹⣿⡇⠀⠀⠀⠀
⣿⡟⠀⠀⠀⠀⠀⢿⡇⠀⠀⠀⠀
⠉⠁⠀⠀⠀⠀⠀⠸⠇⠀⠀⠀⠀

stole my social security and the kids, great guy overall tho

lets see them grippers