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Catch the bird calmly.
Hold the birds legs firmly with your weakest hand. The legs should be held tightly together, just above the feet.
Place the birds chest on your thigh. The bird is now upside down with the head being the lowest point of the bird and the legs the highest point.
Place the back of the bird’s head tightly between these fingers and your thumb under the bird’s beak, tilting the head back.
Pull the neck sharply downwards bringing the head backwards at the same time, pressing your knuckles into the vertebrae of the bird so the head is bent back and neck stretched at the same time.
Expect a lot of flapping. This is the reaction of the nervous system when the bird dies and the bird is not in any pain at this point providing the neck is dislocated.