╱▔▔▔▔▔╲
　╱　　╱▔╲╲╲▏
╱　　╱━╱▔▔▔▔▔╲━╮
▏　▕┃▕╱▔╲╱▔╲▕╮┃
▏　▕╰━▏▊▕▕▋▕▕━╯
╲　　╲╱▔╭╮▔▔┳╲╲
　╲　　▏╭━━━━╯▕▕
　　╲　╲▂▂▂▂▂▂╱╱
　　　　▏┊　　　　┊　　　╲
　　　　▏┊　　　　┊▕╲　　╲
　╱▔╲▏┊　　　　┊▕╱▔╲▕
　▏ 　　　╰┈┈┈┈╯　　　▕▕
　╲　　　╲　　　　╱　　　╱　╲
　　╲　　▕▔▔▔▔▏　　╱╲╲╲▏
　╱▔　　▕　　　　▏　　▔╲▔▔
　╲▂▂▂╱　　　　╲▂▂▂╱ Oh no I forgot my brain this game

⡴⠑⡄⠀⠀⠀⠀⠀⠀⠀ ⣀⣀⣤⣤⣤⣀⡀
⠸⡇⠀⠿⡀⠀⠀⠀⣀⡴⢿⣿⣿⣿⣿⣿⣿⣿⣷⣦⡀
⠀⠀⠀⠀⠑⢄⣠⠾⠁⣀⣄⡈⠙⣿⣿⣿⣿⣿⣿⣿⣿⣆
⠀⠀⠀⠀⢀⡀⠁⠀⠀⠈⠙⠛⠂⠈⣿⣿⣿⣿⣿⠿⡿⢿⣆
⠀⠀⠀⢀⡾⣁⣀⠀⠴⠂⠙⣗⡀⠀⢻⣿⣿⠭⢤⣴⣦⣤⣹⠀⠀⠀⢀⢴⣶⣆
⠀⠀⢀⣾⣿⣿⣿⣷⣮⣽⣾⣿⣥⣴⣿⣿⡿⢂⠔⢚⡿⢿⣿⣦⣴⣾⠸⣼⡿
⠀⢀⡞⠁⠙⠻⠿⠟⠉⠀⠛⢹⣿⣿⣿⣿⣿⣌⢤⣼⣿⣾⣿⡟⠉
⠀⣾⣷⣶⠇⠀⠀⣤⣄⣀⡀⠈⠻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇
⠀⠉⠈⠉⠀⠀⢦⡈⢻⣿⣿⣿⣶⣶⣶⣶⣤⣽⡹⣿⣿⣿⣿⡇
⠀⠀⠀⠀⠀⠀⠀⠉⠲⣽⡻⢿⣿⣿⣿⣿⣿⣿⣷⣜⣿⣿⣿⡇
⠀⠀ ⠀⠀⠀⠀⠀⢸⣿⣿⣷⣶⣮⣭⣽⣿⣿⣿⣿⣿⣿⣿⠇
⠀⠀⠀⠀⠀⠀⣀⣀⣈⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠇
⠀⠀⠀⠀⠀⠀⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠃

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Fat pathetic neckbeard virgin. Spends his entire life on csgo like the sad little boy he is, and is still garbage at the game lmao. You spend your life on this video game and youre still terrible, you sad sad little pathetic ♥♥♥♥

Dude I can't stand listening to your jargon anymore. The fact that you talk a lot of ♥♥♥♥ that you can not back makes me believe that you do a lot of reading and not a lot of lifting. How Can you give advice to people without truly understanding what you are saying? The answer is you can't ..... You can not tell someone something without knowing if it works or not. You have no experience lifting. You hardly know anything. Everything you do know you read in a book or stole from someone else. You have no factual evidence that it works. You just take advice from credible sources and post them as your own....As an aspiring personal trainer, who has actually spent time working in a gym, watching and criticizing and experimenting. Stop posting. You don't know what you're talking about. You know it too.