Plantar flexion describes the extension of the ankle so that the foot points down and away from the leg. When in a standing position, this would mean pointing the foot toward the floor.

Plantar flexion has a normal range of motion from about 20 to 50 degrees from the resting position.

stinkay

Oh my god I love feet too!!! I love how easily dirty their FEET get because their soles are so dainty and sooofffttt :3 :3 :3

Smelly

+rep good teammate :D

vitun homo