+rep good bean survivor! Fought hard!

Relax, and release. Breath out as you lift your hips. Faster isn't always better, make sure you're matching your training to keep a cool breathing technique. Now come back into a plank position. Now lets go side arms, lets do some hip extensions and at the same time extend your right leg out behind you. Now stretch it back out again.

Miss you brother, it's been forever - salty

WARNING! Carry on reading! Or you will die, even if you only looked at the word warning! Once there was a little girl called Clarissa, she was ten-years-old and she lived in a mental hospital, because she killed her mom and her dad. She got so bad she went to kill all the staff in the hospital so the More- government decided that best idea was to get rid of her so they set up a special room to kill her, as humane as possible but it went wrong the machine they were using went wrong. And she sat there in agony for hours until she died. Now every week on the day of her death she returns to the person that reads this letter, on a monday night at 12:00a.m. She creeps into your room and kills you slowly, by cutting you and watching you bleed to death. Now send this to ten other profiles on this one site, and she will haunt someone else who doesn't. This isn't fake. apparently, if u copy and paste this to ten comments in the next ten minutes u will have the best of your life

Been over a year since your last comment oh jeez dude

https://myreadingmanga.info/josou-batsu-gemu-eng/