Who knows? Maybe you can make some money off that sexy, cute body. My name is Bob Hickman, I am the world's only Christian. The world's sexiest Christian. God entered into my body like a body my same size. Like me floating into you floating, or you floating into me. I'm the world's only holy ghost man. I've got God inside my body! He can move my arms, my legs, my skin feels electric.. When I have sex with women..God is inside me.. Ohhh, you can figure that out, can't ya? Thank you. Today is May the 19th, 2019. I was born on..on Halloween, which is God's day. Halloween, October 31st, 1964. That was a long ♥♥♥♥♥♥♥ time ago, wasnt it?! I hope when I'm 150, I'll look 19. Thank you.

They tell me that I look younger than I am.. But, they lie. But, what you want to do is you wanna work out through out the day. You wanna keep your metabolism on. Like right now, I'm in the bathroom, at the library. What I'll do is take my shoes off..and run a few sprints! That wasn't very much, but my metabolism's on. That's all it took. I don't have to do a bunch of junk. You know, I can do a little extreme dancing..That's basically moving my body in different directions. So, if you want to have that sexy body, you've got to admit..the very first thing that gets men's, women's attention, is a sexy body.. Well, it's up to you but, when you get that body..You're gonna see them eyeballs grow.

Hello, my name is Bob Hickman. I am the world's most sexy senior citizen. I'm 54 years old, and I do work out. I work out all day long. But, I don't work out for long periods of time. When I get up in the morning, I jog for 20 minutes, and then I hit the machines. I've 4 or 5 machines in the house, and I only do twe-ten reps each. No, I don't stay on em for 15 or 20 minutes, 10 reps. That's like the rowing machine, I row 10 times. The machine that you get on where you..you kind of walk in a circle and pull back, 10 reps! The..10 reps on the bike, 10 to 20 That's...That's me in the mirror..That's my stomach muscle. That's.. an hourglass body on a 50 year old man? Let me ask you a question. Do you think I have sex with younger women? Truth of the matter is..If they're not young I don't want em.

Watch out this individual has escaped a psychiatric hospital and may be unstable, report any suspicious activity to steam staff.

The FitnessGram Pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter Pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal *boop*. A single lap should be completed each time you hear this sound *ding*. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

For me, it’s the McChicken. The best fast food sandwich. I even ask for extra McChicken sauce packets and the staff is so friendly and more than willing to oblige.

One time I asked for McChicken sauce packets and they gave me three. I said, “Wow, three for free!” and the nice friendly McDonald’s worker laughed and said, “I’m going to call you 3-for-free!”.

Now the staff greets me with “hey it’s 3-for-free!” and ALWAYS give me three packets. It’s such a fun and cool atmosphere at my local McDonald’s restaurant, I go there at least 3 times a week for lunch and a large iced coffee with milk instead of cream, 1-2 times for breakfast on the weekend, and maybe once for dinner when I’m in a rush but want a great meal that is affordable, fast, and can match my daily nutritional needs.

I even dip my fries in McChicken sauce, it’s delicious! What a great restaurant.