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Pentru coji:
▢ 150 g faina
▢ 125 ml lapte
▢ 125 ml apa
▢ 100 g unt
▢ 5 oua medii sau 4 mari (65 g / fiecare)
▢ putina sare
Pentru crema:
▢ 500 ml lapte
▢ 100 g zahar
▢ 60 g faina
▢ 3 oua
▢ 1 pastaie de vanilie
▢ 200 ml frisca lichida (optional)
MOD DE PREPARARE
Instructiunile si modul de preparare pentru reteta de eclere il gasiti in clipul de mai jos! Urmariti-l cu atentie pentru a reusi o reteta perfecta!
NUTRITIE
Calorii: 287kcal
Glucide: 25g
Proteine: 8g
Grasimi: 18g
Grasimi saturate: 10g
Colesterol: 155mg
Sodiu: 131mg
Potasiu: 140mg
Fibre: 1g
Zahar: 11g
Vitamina A: 696IU
Vitamina C: 1mg
Calciu: 90mg
Fier: 1mg