“A bullet from a gun does not make a distinction between practice and combat. You are training to be one and the same way in your life”

“The ultimate aim of martial arts is not having to use them”

― Miyamoto Musashi

"The counterattack is not a defensive action but a method of using the opponent's offense as a means of the successful completion of one's own attack. The counterattack is an advanced phase of offense... it is the greatest art of fighting, the art of the champion."

― Bruce Lee