The fitnessgwam™ pacew test iws a muwtistage aewobic capacity test thawt pwogwessivewy gets mowe difficuwt as iwt continues. The 20 metew pacew test wiww begin in 30 seconds. Wine up at the stawt. The wunning speed stawts swowwy, but gets fastew each minute aftew uwu heaw thiws signaw. [beep] a singwe wap shouwd be compweted each time uwu heaw thiws sound. [ding] wemembew tuwu wun in a stwaight wine, awnd wun as wong as possibwe. The second time uwu faiw tuwu compwete a wap befowe the sound, youw test iws ovew. The test wiww begin own the wowd stawt. Own youw mawk, get weady, stawt!

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

nerd

⢀⣤⣶⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣦⣄
⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣦
⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣯⡉⠙⠻⢿⣿⣿⣿⣿⣿⢿⣦
⣿⣿⣿⣿⣿⣿⣿⢿⣿⣿⣿⣿⡆⠀⠀⢻⣿⣿⣿⣿⡆⠈⢳⡄
⣿⣿⣿⣿⣿⣿⣿⠈⢿⣿⣿⣿⣷⠖⠀⠀⣿⣿⣿⣿⣿⣄⠀⣿⡄
⣿⣿⣿⣿⣿⣿⣿⣇⠀⢄⡙⠋⠻⡄⠀⣼⣿⣿⣿⣩⠟⠟⠀⣼⣿⡄
⣿⣿⣿⣿⣿⣿⣿⣿⣷⣦⣭⣤⣤⣴⣿⣿⣿⣿⣿⣿⣿⣦⣴⣿⣿⣷⠀
⣿⣿⣿⣿⣿⣿⣿⣿⠿⠿⠿⠿⢿⣿⣿⣶⣶⣶⣶⣾⣿⣿⣿⣿⣿⣿⢰⣶⣄
⣏⣉⣛⣛⣛⣛⣥⣶⣾⣿⣿⣿⣷⡝⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢸⣿⣿⡇
⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢸⣿⠟⠀
⡇⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢋⣼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⠈⠁
⡇⠀⠹⣿⣿⣿⡿⠿⠛⣋⣥⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ 𝒃𝒓𝒖𝒉.

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