你是个大傻逼 我是你爸爸

大家都知道，肾虚是是你很常见的现象，平时一定要多注意，在饮食和生活习惯方面都要调理，说到男人肾虚，大家都会说补肾，补肾方法有很多，其中之一就是食补。补身体自然是要固本强身，那么，你肾虚吃什么补得快？
　 海参，做法：将水发海参洗净，用开水氽一下，用熟猪油将葱段炸黄，制成葱油海参下锅，加入清汤100克和酱油、味精、食盐、料酒，用微火炖烂。将海参捞出，放入大盘内，原汤不用。将菜心放在海参上。锅内放清汤150克，再加入酱油、味精、食盐、料酒等调料，用湿玉米粉勾芡，浇在海参、菜心上，淋上葱油60克即成。
　　功效：滋肺补肾，益精壮阳。肾阴虚的阳痿、遗精。
　　想要补肾的你，这些食补不妨可以试一下哦!不仅美味，还具有补肾壮阳功效，是一个不错的选择。

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Hеy man, I have playеd CS against you rеcеntly and I'd like to invitе you in our tеam. We are willing to pay weekly. We are planning to compete in some tourney, I think we have good chances with you especially :)
If you are interested - Hеrе's my main account, add mе plеasе https://steamproxy.net/id/Rostarcs

Yo man, I know that you've already received other messages about joining the team, but we'd really like to have you among us... We're willing to pay weekly if you take part in some tournaments and leagues with us. If you're interested - add our team leader https://steamproxy.net/id/_ucrazy_ , he will discuss your salary with you. Can't wait to play with you man :D