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Philosophy of Alan Watts Zen 幽玄
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Philosophy of Alan Watts Zen 幽玄
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The Best Guide For Meditation

19 Aug, 2020 @ 1:21pm - Kanzo
What's up guys
Today I will share a very easy meditation guide meant for beginners. Meditation is one of the easiest ways to stop being anxious and worried in your everyday life.

With music
https://www.youtube.com/watch?v=OsMXDgwv3-s
Without music
https://www.youtube.com/watch?v=PxJ0N2vq2GM
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