"Failed to get from remote: Connection timeout out after 5001 milliseconds" Help

Can someone please help? Everytime I open obs, it takes me straight to the stats window. I cant access settings either. So can someone please help? Developers please respond or some that can help cuz THIS IS ANNOYING

When I start my stream on twitch, I can't see anything and it displays a black screen but on obs it's showing my game I'm streaming. If anyone can help that'd be appreciated.

One of the videos ( link ). The video is recorded as 480. I think I tried to set it up better myself and follow the instructions, but it is still recorded terribly. And here is one of the streams ( link ), where even at high quality everything happens in 480. I posted this video to show my configuration....